Ben Pakulsi On Health, Wellness an Mindset

Good Morning!

Former Professional Body Builder Ben Pakulsi is interviewed on health, wellness and mindset. Ben is known as the body building yogi (watch and you’ll find out why). He’s someone that has had an impact on my viewpoints in my current fitness journey and those I help guiding in their fitness journey as well. With our first ever gym fitness challenge (500 burpees on March 14th, at 7am- individual or 9:30am- partner style), this may inspire you to do something that you’ll be proud of!