Whether it's a constantly varied functional movement executed at high intensity (like CrossFit) or a classic strength training cardio workout.  We are serious about giving our members the best shot with a skill or weight training component that fits you perfectly.

If you have less than 6 months of experience performing constantly varied functional movement executed at high intensity you will need to attend 3x 1-on-1 elements classes with a coach. The price for that is $150 and includes a week of free membership at the end. 

Provide us with as little or as much information as you like below, even if you are simply looking for the best rates for an open gym!