Sunday 04/18/2021
720 Athletics – Performance ONLY
Metcon (AMRAP – Rounds and Reps)
15 Min Partner Amrap
(I go you go for full round)
7 Burpees
6 Cal Bike
3 DB Hang Clean & Jerk – right arm (45/25)
3 DB Hang Clean & Jerk – left arm
Rest 2 Minutes then Repeat Amrap
Score: Total Rounds and Reps after both parts