Who is putting in work behind closed doors? Your competition is, that’s for sure.

EVERY Saturday and Sunday in November and December, bring friends to our classes for FREE!! For every friend you bring you get your name entered in a drawing to win a free month membership! For every friend that joins 720 Athletics, your name gets entered in the drawing THREE times. Share the joy of fitness…

And that’s a wrap!! Thank you for participating in the 2020 In House Open. It was grueling. It was motivating. It was community building. See you next October 😉💪

We made it! The 2020 CF Open finale!! Get your workout in and come close out with us at Friday Night Lights!

There’s hundreds of different ways to teach and progress the bar muscle up. Usually the most simple progressions are the most effective. The biggest key here is that you PRACTICE CONSISTENTLY. There’s no specific progression that will definitely get you a bar muscle up. There can be many factors at play, especially upper body strength and…

It’s that time of year again! Lock down your favorite candy cane and sign yourselves up at the coaches desk. Teams of two in two divisions: MM and FF.

Grab your best pal. It’s a beautiful day to play.

Are they coming today??

Come show us on Friday!! In your creepiest and crawliest and spookiest and ghouliest 👻🎃🕸

Playing outside. And wishing for more. 🤞🙏

So, what’s it gonna be? #20point3

When we back squat, as many of you know. We start with a review of technique, prior to putting weight on the bar. Bar position is very important. Note that this is more geared towards “low” bar position as we’ve been asked a lot about it recently. Starting Strength founder Mark Rippetoe explains in detail…