Welcome to the Official Blog

"Making our community healthier, stronger, and better...ONE person at a time!"

Back in the groove.

Back to the grind. Back in the groove. Couldn’t be happier.

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Merry & Bright

Happy, happy. Merry, merry. Wishing our fitness family laughter, love, and full cups of cheer ✨??

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All the best elves

We’re just chock-full of all the best elves!

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Class of 2019

Your 2019 Candy Cane Classic competitors!! ???

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TODAY.

TODAY. 50 athletes and a house built for competition. See you there!

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It’s Almost Comp Day!!

Competition day is upon us, people. Who’s ready to roll??!

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Use Your Sense

Use your sense. Start today. 20 days.

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Heavy Deads

heavy deads going up on a tuuuuesday

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Team Red

It was Team Red for the win. ??‍♂️??‍♂️

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Candy Cane Classic

ONE WEEK!!! ???️? Candy Cane Classic + Holiday Party! Grab your partner and see you there!

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