Sunday Funday
720 Athletics – Sport or Performance
Metcon (Time)
A) 3 rounds:
40 double unders (80 singles)
30 alternating db snatches (50/35lb)
20 db Goblet Squats
30 mountain climbers
40 double unders (80 singles)
Rest 3 minutes after each round
Metcon (Time)
B) For time:
20 (Wo)man makers (2×50/2×35)