The Big Chipper

720 Athletics – Performance

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Warm-up (No Measure)

2 Min Mono

5 PVC or Band Passthroughs

5 PVC or Band Around the World

10 Scap Push-Ups

10 Scap Pull-Ups

Metcon (Time)

“The Big Chipper” — Partner Style

50 Burpees

40 Cal Monostructural

30 Power Cleans 125/85 or 45/25

20 T2B

10 MU (scale: 20 Strict PU or RR)

50 Burpees

10 MU (scale: 20 Strict PU or RR)

20 T2B

30 Power Cleans

40 Cal Mono

50 Burpees
Partners share 50/50. 35 Min CAP.

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