Sweat with your Swolemate

720 Athletics – Performance

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Metcon (AMRAP – Reps)

90 Sec ON: 30 Sec OFF x 3 Sets

Station 1: MAX Cals AB

Station 2: MAX Sit-Ups

Station 3: MAX Sled Push 45/25

Station 4: MAX Slamballs
Stay at station for 3 sets before transitioning to next station. 1 min rest between stations. Partners share work however they’d like.