Sunday 04/04/2021
720 Athletics – Performance ONLY
Metcon (Time)
For time:
Buy in: 1 mile run
5 Rounds
20 Box Jumps
20 V-Ups
20/15 Push ups
Buy out: 1 mile run
40 min Time Cap
For time:
Buy in: 1 mile run
5 Rounds
20 Box Jumps
20 V-Ups
20/15 Push ups
Buy out: 1 mile run
40 min Time Cap