Friday 06/04/2021

720 Athletics – Sport or Performance

View Public Whiteboard

Power Snatch (Every 75s)

Set 1 @ 65%

Set 2 @70%

Set 3 @ 75%

Set 4 @ 80%

Set 5 @ 85%

Set 6 @ 85%

Set 7 @ 85%

Isabel (Time)

For Time: 30 Snatches, 135# / 95#
Time Cap: 10 Minutes

Metcon (Time)

60 DB Snatches (50/35)
Time Cap: 10 Minutes

Archives